Workshops

Contacting Cellular Consciousness- for accelerated healing, awaking to the body's wisdom, clearing cellular residue or anchor points from past trauma, and bringing the gems of evolutionary soul lessons to the heart for present time use and integration.

Method and Results: Through group and dyad exercises participants are taken into deep awareness of their own full body awareness and minute cellular consciousness. Participants learn to facilitate an other person in clearing cellular residue and integration of the messages and wisdom gained with the heart center. Participants also receive this kind of session for their own benefit. By learning to facilitate an other person participants are also learning how to go through the steps for on-going self-facilitation. This results in a much deeper sense of fulfillment, profound connection, inner harmony, and accomplishment of gaining new self-help tools with greater self insight, compassion and love.

Specifics: Introduction-names with movement
Preliminary full body scans- done in dyads
Group and dyad movement for body awareness, grounding, centering
Self-clearing of chakras and alignment of energy flows
Demonstration of clearing cellular residue
First dyad session of clearing cellular residue and sharing
Lunch Break
Chi building exercises and more body awareness- group and dyads
Demonstration of clearing cellular residue and bringing the gems
or personality parts back to the heart for present use and integration
Second dyad session with heart integration and sharing
Final large group circle sharing and closure

Layers of the Heart- for an embodied experience of self-identity of being a continuum of a personality, soul, and transpersonal Self (Vast, “isness”).

Method and Results: Through group and dyad exercises participants are taken through their own full heart center awareness. Participants learn to facilitate an other person in resolving issues presented at the emotional heart center at the level of the sternum, then go deep into the soul center at the level of the physical heart. From there the facilitator assists the voyager to the area behind the physical heart into the transpersonal experience. All that is beautiful, light filled, and supportive is then brought back up through the layers of the heart. Participants also receive this kind of session for their own benefit. By learning to facilitate an other person participants are also learning how to go through the steps for on-going self-facilitation.

This Layers of the Heart process is profoundly life changing. Many people experience “coming home” as never before in their lives. Many people see and feel the purity of their soul center for the first time. Many people experience liquid light, that is light which has a felt sense of texture and flow. Many people 'get' that they are indeed a continuum of being. Because this experience is arrived at through the body consciousness it is anchored then in the akashic recored of the cells.
This makes returning to this experience in meditation much easier and is the beginning point for being able to walk through all of life with this experience of simultaneity- One is a person, soul, and seamlessly connected with the ALL.

Layers of the Heart is the core process around which all other aspects of the Hladina Method are integrated. But for training purposes Contacting Cellular consciousness must be taught first.

Specifics: Introduction-names with movement
Preliminary full body scans- done in dyads
Progressive group and dyad movement for body awareness
Self & dyad clearing of chakras and alignment of energy flows
Demonstration of Layers of the Heart
ｽ of the group gives Layers of the Heart, the other ｽ receives
Lunch Break
Progressive Chi building exercises and more body awareness
Switch- ｽ of the group gives Layers of the Heart, the other ｽ receives
Small groups detailed sharing
Final large group circle, movement, sharing and closure

After taking the above workshops participants may take the following three

workshops in any order. These workshops follow a similar format of using group and dyad exercises. Each of the group exercises is progressive from the previous workshops. This brings the participants' awareness from the large muscle groups to the cellular consciousness for a full body awakening of the workshop's focus.

Clearing Womb Residue
Inner Male and Inner Female Integration
Creative Fulfillment

In each workshop participants give and receive sessions for their own immediate benefit and on-going self-facilitation learning. For those seeking certification in the Hladina Method these workshops form the basic introduction to the processes that are used. See Certification.